The Life Brief: A Playbook for No-Regrets Living

The Life Brief: A Playbook for No-Regrets Living

  • Downloads:5456
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2024-01-04 06:21:41
  • Update Date:2025-09-14
  • Status:finish
  • Author:Bonnie Wan
  • ISBN:1982195509
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

Start living an astonishing life with this “practical and accessible, moving and deeply meaningful” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ) guided program for identifying your core values and aligning every area of your life with them so you can feel fulfilled every day。 “This book is a wonderful invitation。 Take it” (Dave Evans, #1 New York Times bestselling author of Designing Your Life)。

We all have moments when we doubt the path we’re on。 The Life Brief is an essential tool for aligning your life with your dreams—personally, professionally, culturally, and spiritually。 Based on the business world’s most-used organizational tool, The Life Brief has three Get Messy , Get Clear , and Get Active 。 The first phase is a set of open-ended writing prompts that cut through limiting beliefs and false assumptions about what’s possible。 Get Clear offers prompts for finding clarity around what you truly, deeply want。 Finally, Get Active catapults you into the steps to making those desires a reality。 Tried and tested by Bonnie herself as well as thousands of attendees of workshops and lectures, The Life Brief method is the most powerful tool for solving life’s biggest messes and creating a life of meaning。

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Reviews

Shirin Etessam

The Life Brief is a heartfelt manifesto that resonates deeply with the soul-searching journey many of us embark upon。 Bonnie's approach invites readers to engage in profound introspection while maintaining a lightness of being。 This book, with its unique blend of playfulness and practicality, echoes the importance of aligning one's life with genuine passions and values。Bonnie doesn't just speak; she sings a song of liberation, encouraging readers to dance to the rhythm of their own truths。 Her u The Life Brief is a heartfelt manifesto that resonates deeply with the soul-searching journey many of us embark upon。 Bonnie's approach invites readers to engage in profound introspection while maintaining a lightness of being。 This book, with its unique blend of playfulness and practicality, echoes the importance of aligning one's life with genuine passions and values。Bonnie doesn't just speak; she sings a song of liberation, encouraging readers to dance to the rhythm of their own truths。 Her use of research and real-life examples acts as a mirror, reflecting the potential within each of us to live a life brimming with intention and joy。 As someone who values authenticity and humor, I appreciate the way Bonnie weaves these elements into her writing, creating a narrative that is as influential as it is endearing。In essence, "The Life Brief" is more than a book; it's a companion for those yearning to play the lead role in their life story。 It's a compelling validation that a fulfilling life, full of intention and joy, is not just a hopeful aspiration—it's a distinctly reachable goal。 。。。more

Mariah Flanagan

Bonnie Wan's Life Brief is a journey to unearth your most bold living! This is not a passive experience。 Wan will push you to dig deep, uncover limiting beliefs, and smash right through to the heart of what you desire most and get you to articulate it in clear "f*ck yes" language。 If you are ready to pave a bold and direct path forward this book is a must read! Bonnie Wan's Life Brief is a journey to unearth your most bold living! This is not a passive experience。 Wan will push you to dig deep, uncover limiting beliefs, and smash right through to the heart of what you desire most and get you to articulate it in clear "f*ck yes" language。 If you are ready to pave a bold and direct path forward this book is a must read! 。。。more

Alura Mireault

If you are feeling like your life has become stagnant or that you aren’t living to your full potential, The Life Brief will be your guide。 It’s not a shortcut though。 There will be homework involved, but it leaves you feeling inspired and ready to take steps for change。 Wan is a great writer who gives powerful and sometimes poignant anecdotes of her own life that evoke strong emotion and self-reflection。 There may be some exercises, where you might think "Am I doing this right?" The answer is ye If you are feeling like your life has become stagnant or that you aren’t living to your full potential, The Life Brief will be your guide。 It’s not a shortcut though。 There will be homework involved, but it leaves you feeling inspired and ready to take steps for change。 Wan is a great writer who gives powerful and sometimes poignant anecdotes of her own life that evoke strong emotion and self-reflection。 There may be some exercises, where you might think "Am I doing this right?" The answer is yes, because it's about figuring out the way you think and what you truly want。 You can't really go wrong as long as you are writing and discovering。 If you like journaling and want to learn more about you, this book is definitely worth the read。 。。。more

Alicia M

What do you want? A deceptively simple question we somehow find a way to massively over complicate。 Bonnie Wan's, The Life Brief, does a masterful job at helping you unwind the complexity from that question and dig into figuring out what you truly want, then how to go and get it。 And every step of the way, she's right there with you。 Sharing her own personal stories and others that are so relatable, it makes you realize you're not in it alone。 Transformation never comes easy, but it is worth it What do you want? A deceptively simple question we somehow find a way to massively over complicate。 Bonnie Wan's, The Life Brief, does a masterful job at helping you unwind the complexity from that question and dig into figuring out what you truly want, then how to go and get it。 And every step of the way, she's right there with you。 Sharing her own personal stories and others that are so relatable, it makes you realize you're not in it alone。 Transformation never comes easy, but it is worth it and something within reach。 I've written a Life Brief using Bonnie's methods and seen the tremendous impact in my life, so much so I've rewritten it four more times。 It's a constant journey of discovery and discipline, forcing yourself to set aside the noise to focus on what you truly want。 And once you do that, you can never go back。 。。。more

Mary Gray Johnson

I find myself evangelizing about this book to a wide array of audiences。 It’s been a game changer for me, and I believe that its application could be transformative for so many others。 Give yourself the gift of reading this book。 You won’t regret it。

Nikita Chistyakov

While it’s true that hope is not a strategy, "The Life Brief" offers a methodical and strategic framework to uncover answers to profound questions, fostering hope for a fulfilling life。 Drawing from her personal journey and vulnerabilities, the author shapes the narrative。 This book showed me how to unearth the hope I needed during times of change (or stagnation) by engaging in introspection and posing critical questions。 It inspired me to shift my current lifestyle and transcend limiting belief While it’s true that hope is not a strategy, "The Life Brief" offers a methodical and strategic framework to uncover answers to profound questions, fostering hope for a fulfilling life。 Drawing from her personal journey and vulnerabilities, the author shapes the narrative。 This book showed me how to unearth the hope I needed during times of change (or stagnation) by engaging in introspection and posing critical questions。 It inspired me to shift my current lifestyle and transcend limiting beliefs, guiding me towards the fulfilling life I aspire to。 。。。more

Liz

In the glut of fluffy, self aggrandizing, magic bullet self-help books out there, it's so damn refreshing to read Bonnie Wan's The Life Brief。 It's raw, honest, funny, and powerful。 Bonnie has done something simple and brilliant。 She helps us peel away the layers of what's in the way so that we can get to the "F*&$K YES" - this is what I want in my life! As an advertising wizard she knows what it takes to get right to the bone of what matters。 She knows how to change peoples' minds in 30 seconds In the glut of fluffy, self aggrandizing, magic bullet self-help books out there, it's so damn refreshing to read Bonnie Wan's The Life Brief。 It's raw, honest, funny, and powerful。 Bonnie has done something simple and brilliant。 She helps us peel away the layers of what's in the way so that we can get to the "F*&$K YES" - this is what I want in my life! As an advertising wizard she knows what it takes to get right to the bone of what matters。 She knows how to change peoples' minds in 30 seconds。 She takes all this advertising strategy and invites us to examine our lives and go after the stuff that grabs us in the gut。 She gives us clear, "heck yes I'm going to do this" practices to help us zero in on "that thing" and actually make big shifts in our lives。 Guess what? It works! I'm a coach, and I'm kind of amazed that in 2oo pages, Bonnie was able to do something akin to the nuance and depth of life changing coaching。 The Life Brief is compelling。 It's a gift。 Go get a copy。 Read it。 More that read it, do the work。 You WILL be changed。 。。。more

Bethafterelisa

Huge fan (!) and I'm not typically drawn to personal-growth books。The author transforms the daunting task of identifying what you REALLY want in life (maybe what you haven't even admitted to yourself) into bite-sized, approachable pieces。 Her process mirrors the proven model of her internationally-renowned advertising and branding agency。Bonnie's vulnerability invites the readers to let down their guards, while building a plot line that drives the reader's curiosity forward。 The Life Brief is a Huge fan (!) and I'm not typically drawn to personal-growth books。The author transforms the daunting task of identifying what you REALLY want in life (maybe what you haven't even admitted to yourself) into bite-sized, approachable pieces。 Her process mirrors the proven model of her internationally-renowned advertising and branding agency。Bonnie's vulnerability invites the readers to let down their guards, while building a plot line that drives the reader's curiosity forward。 The Life Brief is a book that can be revisited often, as one can create multiple briefs, each for a different part of their lives。 And, as change is the only constant, every brief can be reviewed and edited at any time。 The Life Brief is far greater than just a book! 。。。more

Corey Leung

The Life Brief provided me with a blueprint and actionable steps to create a better life。 Immersing myself in this book and doing all the activities gave me a clearer picture of what I really wanted and empowered me to actually go for it。 I would recommend this book to anyone but especially to anyone feeling stuck in life。

Laura C

When I find myself dog-earing pages, writing in their margins and returning to each annotation with more clarity regarding what I need and want in this life, I know I'm reading a book that will continue to inform the way I walk in this world。 At its essence, Bonnie Wan's The Life Brief is a courageous offering, one that calls upon its readers to think intentionally and aspirationally about what they are called to do, and more importantly, what they can do if they give the purity of their attenti When I find myself dog-earing pages, writing in their margins and returning to each annotation with more clarity regarding what I need and want in this life, I know I'm reading a book that will continue to inform the way I walk in this world。 At its essence, Bonnie Wan's The Life Brief is a courageous offering, one that calls upon its readers to think intentionally and aspirationally about what they are called to do, and more importantly, what they can do if they give the purity of their attention to this "no-regrets living" practice。 The stories peppered throughout the book demonstrate the Life Brief's capacity to invite authentic, meaningful change in a compelling, relevant and accessible manner。 The author carefully balances her own, often painful, paradigm shifting experiences as a daughter, sister, wife, mother, confidant and award winning advertising executive with the narratives of those she's witnessed work the process and ultimately live fuller, more present lives。 In addition to the relatable narratives that confirm the universal applicability of the Life Brief, there are also exercises peppered throughout the book designed to help readers navigate even the most uncomfortable, seemingly impossible questions。The critical role that sustained, reflective writing plays in the Life Brief practice was an unexpected, affirming gift。 As a public high school educator for nearly thirty-two years, I use the Life Brief's exercises as evidence of the "real-world," clarifying power of transcribing thoughts onto paper。 From beginning to end, Bonnie Wan convinces her readers that they, too, can use writing to create an action plan for their lives。 。。。more

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